One day someone made to each of us some questions that we now want to ask you.<\/p>\nF\u00e1tima Silva, Bruno Gon\u00e7alves, Roger Vilar, Sofia Costa, Iolanda Grenha, Teresa Freitas e Andr\u00e9 Martins<\/figcaption><\/figure>\n
– Have you ever wanted to change your life but doubted about yourself and your capacities? You believe that you\u2019re not capable!<\/strong><\/p>\n
– Did you believe you\u2019re not lucky and have a better life is not for you?<\/strong> \n– Have you ever felt lost and don\u2019t know exactly what\u2019s your purpose of life?<\/strong> \n– Have you ever felt you reached the goals you defined but, in the end, didn\u2019t feel fulfilled?<\/strong> \n– Have you ever felt that when sharing your way of thinking and your ideas nobody understands you, underestimate and even judge you?<\/strong> \n– Have you ever felt that for as much as you make the effort you don\u2019t feel happy?<\/strong> \n– Is time short to do what you like and be whit the onesyou love?<\/strong><\/p>\n
All of us felt the impact of some of these questions because they reflected some aspects of your life which caused us discomfort. Is you also feel the same way that means you\u2019re note investing enough in yourself and working your mindset as you should. \nHave you ever questioned why we feel the need of going to the gym usually, for example, but maybe never reading a book or learning something that could help you having a happier life? \nWe\u2019re living in an era where we live a lot of appearances and the cult of the body is \nencouraged.<\/p>\n
That is not wrong but, as everything in life, we need to have balance. Our well-being begins from inside to outside. When you feel good in the inside, that will reflect on your outsider. \nImagine someone who starts going to the gym or to a nutritionist but feels completely \ndiscouraged. For how long will that person be consistent? Which results will she have? \nEverything starts in our mind; she has the power to take us to success or completely fail in every area of our life. \nWhen we decided to say yes to this opportunity, we entered the world of personal \ndevelopment, and it was truly transforming to each of us. Not only on a professional level but also at a personal one. We\u2019ve been learning so much that one text wouldn\u2019t be enough to describe it\u2026<\/p>\n
At a professional level we learnt, for example: how to better manage our time, how to increase our focus and motivation, to define goals, to better deal with challenges, out to communicate in a better way, to develop leadership capacities and so on. \nAt a personal level we learnt, among others: to manage our emotions in a more intelligent way, to have more satisfying family relations, to be better parents, to increase our self-confidence and so on.<\/p>\nJantar tem\u00e1tico de Congresso: Eduardo Ara\u00fajo – @instagram.com\/edward_araujo97 | Bruno Gon\u00e7alves – @instagram\/brunog_29<\/figcaption><\/figure>\n
Your Mental Gym provides a complete and accessible personal development training program. \nThe main goal is to put the right tools within reach of anyone which will allow to build the life we aim. Those who really have the will to improve their lifes will have a permanent accompaniment in a way that lasting and real results will be guaranteed in the improvement of quality of life, in its many different areas.<\/p>\n
The development was the first step in the way that our life finally started to change, after many frustrated attempts for which all of us passed through. Currently, we live our life with more wisdom, which brings us confidence and, therefore, tranquility. We can boost results and overcome easily every obstacle which comes in our ways. And we are aware that, with focus, persistent, consistent and will to learn our growth will be continuous. which recognises that the key to being successful professionally and having a happy life lies in the relationships we are able to build (starting with the ones we have with ourselves).<\/p>\n
TRAINING ACADEMY<\/strong><\/p>\nRoger Vilar | @instagram.com\/rogervilar_go_pro<\/figcaption><\/figure>\n
– Coaching Foundations<\/strong><\/p>\nSofia Costa | @instagram.com\/sofia_mumboss_traveler<\/figcaption><\/figure>\n
Coaching is a set of skills that can be learned and developed by anyone, at any stage of their life, in order to enhance their abilities. \nThis entire process is achieved through scientifically proven methodologies, tools and \ntechniques that help us understand how we think, react, change and evolve. \nIt is important to note that the coaching process is not therapy. In Coaching, we work to set goals and objectives, not to treat pain, dysfunction or conflict. At most, we can help to become aware of this conflict, which has become a problem. Thus, Coaching is one of the most effective tools of Personal Development. \nIn this course we will help you to understand and achieve what your life goals are!<\/p>\n
– NLP basis<\/strong> \nNLP is the science that studies how language and emotions interfere with our actions. \nKnowing how our mind works is the first step to improving our life. The second is knowing how to communicate effectively. And the third is perceiving others and building successful relationships. \nThis course is your start in the world of personal development and on the path to finding your best version.<\/p>\n
– Emotional Management: How to control thoughts and emotions<\/strong><\/p>\nIolanda Grenha | https:\/\/iolandagrenha.com\/<\/figcaption><\/figure>\n
Surely you must have heard this phrase: – \u201cThe quality of your life is directly related to the quality of your emotions.\u201d<\/p>\n
If we constantly live in negative emotional states (anger, frustration, anxiety, sadness, etc.), it means that our life is exhausting and problematic. If, on the other hand, we focus more on the good side of things (joy, enthusiasm, calm, love, etc.), this will certainly make our path happier! \nThis course was designed to provide you with the emotional and thought freedom you\u00b4re looking for, so you can live the life you\u00b4ve created for yourself.<\/p>\n
– Linguistic Intelligence<\/strong> \nUsing words correctly is halfway to success! \nThe way you communicate to the outside world will always influence the way other people see you! Communicating clearly and impacting other people through words is almost a gift! \nSo, in this course, we will help you to communicate correctly and help you to get what you want! Through powerful questions you will be able to have more clarity about what you want for yourself!<\/p>\n
– Leadership<\/strong> \nIs being a boss the same as being a leader? \nFirst thing to retain, nobody is born a leader! Leadership is a skill that is acquired by \nworking it! \nWith this course you will learn ways to work on your leadership skills!<\/p>\n
You probably know someone who has said this many times\u2026 \u201cI have no ability to sell!\u201d \nMaybe that person was \u201cborn\u201d for sales and hasn\u00b4t realized it yet! \nAll of us at some point in our lives have had to persuade someone to buy or acquire \nsomething, so in this course, you will learn how to persuade correctly and make yourself heard! \nHere, let\u00b4s go guide you on a journey through the formula of persuasion that we extract from the best in the world. A formula that, when you start using it, will make you more persuasive on a daily basis and achieve truly inspiring results in any sector.<\/p>","protected":false},"excerpt":{"rendered":"
Change your vision One day someone made to each of us some questions that we now want to ask you. – Have you ever wanted to change your life but doubted about yourself and your capacities? You believe that you\u2019re not capable! – Did you believe you\u2019re not lucky and have a better life is […]<\/p>\n","protected":false},"author":1,"featured_media":523,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/formacao.php","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n
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