Change your vision

One day someone made to each of us some questions that we now want to ask you.

– Have you ever wanted to change your life but doubted about yourself and your capacities? You believe that you’re not capable!

– Did you believe you’re not lucky and have a better life is not for you?
– Have you ever felt lost and don’t know exactly what’s your purpose of life?
– Have you ever felt you reached the goals you defined but, in the end, didn’t feel fulfilled?
– Have you ever felt that when sharing your way of thinking and your ideas nobody understands you, underestimate and even judge you?
– Have you ever felt that for as much as you make the effort you don’t feel happy?
– Is time short to do what you like and be whit the onesyou love?

All of us felt the impact of some of these questions because they reflected some aspects of your life which caused us discomfort. Is you also feel the same way that means you’re note investing enough in yourself and working your mindset as you should.
Have you ever questioned why we feel the need of going to the gym usually, for example, but maybe never reading a book or learning something that could help you having a happier life?
We’re living in an era where we live a lot of appearances and the cult of the body is
encouraged.

That is not wrong but, as everything in life, we need to have balance. Our well-being begins from inside to outside. When you feel good in the inside, that will reflect on your outsider.
Imagine someone who starts going to the gym or to a nutritionist but feels completely
discouraged. For how long will that person be consistent? Which results will she have?
Everything starts in our mind; she has the power to take us to success or completely fail in every area of our life.
When we decided to say yes to this opportunity, we entered the world of personal
development, and it was truly transforming to each of us. Not only on a professional level but also at a personal one. We’ve been learning so much that one text wouldn’t be enough to describe it…

At a professional level we learnt, for example: how to better manage our time, how to increase our focus and motivation, to define goals, to better deal with challenges, out to communicate in a better way, to develop leadership capacities and so on.
At a personal level we learnt, among others: to manage our emotions in a more intelligent way, to have more satisfying family relations, to be better parents, to increase our self-confidence and so on.

Your Mental Gym provides a complete and accessible personal development training program.
The main goal is to put the right tools within reach of anyone which will allow to build the life we aim. Those who really have the will to improve their lifes will have a permanent accompaniment in a way that lasting and real results will be guaranteed in the improvement of quality of life, in its many different areas.

The development was the first step in the way that our life finally started to change, after many frustrated attempts for which all of us passed through. Currently, we live our life with more wisdom, which brings us confidence and, therefore, tranquility. We can boost results and overcome easily every obstacle which comes in our ways. And we are aware that, with focus, persistent, consistent and will to learn our growth will be continuous. which recognises that the key to being successful professionally and having a happy life lies in the relationships we are able to build (starting with the ones we have with ourselves).

TRAINING ACADEMY

– Coaching Foundations

Coaching is a set of skills that can be learned and developed by anyone, at any stage of their life, in order to enhance their abilities.
This entire process is achieved through scientifically proven methodologies, tools and
techniques that help us understand how we think, react, change and evolve.
It is important to note that the coaching process is not therapy. In Coaching, we work to set goals and objectives, not to treat pain, dysfunction or conflict. At most, we can help to become aware of this conflict, which has become a problem. Thus, Coaching is one of the most effective tools of Personal Development.
In this course we will help you to understand and achieve what your life goals are!

– NLP basis
NLP is the science that studies how language and emotions interfere with our actions.
Knowing how our mind works is the first step to improving our life. The second is knowing how to communicate effectively. And the third is perceiving others and building successful relationships.
This course is your start in the world of personal development and on the path to finding your best version.

– Emotional Management: How to control thoughts and emotions

Surely you must have heard this phrase: – “The quality of your life is directly related to the quality of your emotions.”

If we constantly live in negative emotional states (anger, frustration, anxiety, sadness, etc.), it means that our life is exhausting and problematic. If, on the other hand, we focus more on the good side of things (joy, enthusiasm, calm, love, etc.), this will certainly make our path happier!
This course was designed to provide you with the emotional and thought freedom you´re looking for, so you can live the life you´ve created for yourself.

– Linguistic Intelligence
Using words correctly is halfway to success!
The way you communicate to the outside world will always influence the way other people see you! Communicating clearly and impacting other people through words is almost a gift!
So, in this course, we will help you to communicate correctly and help you to get what you want! Through powerful questions you will be able to have more clarity about what you want for yourself!

– Leadership
Is being a boss the same as being a leader?
First thing to retain, nobody is born a leader! Leadership is a skill that is acquired by
working it!
With this course you will learn ways to work on your leadership skills!

– Sales

You probably know someone who has said this many times… “I have no ability to sell!”
Maybe that person was “born” for sales and hasn´t realized it yet!
All of us at some point in our lives have had to persuade someone to buy or acquire
something, so in this course, you will learn how to persuade correctly and make yourself heard!
Here, let´s go guide you on a journey through the formula of persuasion that we extract from the best in the world. A formula that, when you start using it, will make you more persuasive on a daily basis and achieve truly inspiring results in any sector.